Latihan Rumahan Pra & Pasca Natal Wanita Online London Inggris

KELAS LATIHAN WANITA LANGSUNG DAN SESUAI PERMINTAAN
TERSEDIA DI SELURUH DUNIA
The Ultimate Home Workout Program for Women
Get Fit, Empowered, Postnatal, Peri- Menopause Strong
Fitness Classes: Live. Replay. Repeat.
- Workout with me every day -
Workout with me Daily :
Online Live,
or Press Play to catch up
on replay

Sweat with me,
Monday–Friday !
Miss a class?
No problem—
replays ready 24/7
Move. Strengthen. Shine

Welcome to KimmyFitness, where real life meets fitness. As a mum of two,
I get it – life gets hectic. That's why I've crafted this Online Studio just for you,
so you can get fit on your terms, right from home.
No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real.
Specialising from Pregmancy, post-natal, Peri- Menopause, let's navigate this journey together.
Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!
ps not just for mums....
KimmyFitness: Join 1000's
of Women and
Transform Your Body
into your Dream Body !
"Strong,Confident, Unstoppable –
Transform Your Body Anytime, Anywhere!"
Top Selling Programs
5 weeks
Pilates + Weights
( The 2-1-1 method )
3/4 Classes a week
Join me and 1000s of other women for 5 transformative weeks, where we'll prioritise strengthening, toning your
beautiful body.
Get ready to design your dream body with my 2-1-1 method :
2 weights + Pilates classes
1 fun low impact slimming Cardio
optional class: Pilates/stretch/Glutes sculpting.
Let’s get started on creating the body you’ve always dreamed of!
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Monthly Membership
7 day Flat Stomach, Core and Pelvic floor :
Strengthen core and Pelvic Floor
-
Perfect for new moms and anyone seeking a strong foundation.
-
Targeted exercises for core repair, glute activation, and strength.
-
Achieve a stronger core, repair postpartum concerns, and enhance curves.
-
Menopause Belly
-
Prolapse
Kickstart Program-
A great place to start
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
12 weeks
Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.
Join today and let us help you get the results you’ve been dreaming of!
Full Body -
Tone & Sculpt
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
UNLIMITED
Monthly Membership
This subscription gives you online unlimited access to all programs, on demand classes. If you are wanting to merge programs together this is the best
option for you.




Sedikit tentang saya
Kimmy Xo
Selamat Datang di dunia saya. Kehidupan mumi gila dari dua anak laki-laki yang cantik. Saya telah berkecimpung di industri kebugaran selama sekitar 9 tahun dan mengembangkan hasrat saya dalam kesehatan dan kebugaran sebelum & sesudah melahirkan saat hamil dengan putra pertama saya (sekitar 5 tahun yang lalu). Buku teks dapat memberi makan Anda apa yang telah dibuktikan oleh sains tetapi pengalaman dapat memungkinkan Anda untuk menghubungkan/melakukan/menjadi pekerjaan Anda.
Saya adalah bukti bahwa kita para mumi juga bisa mendapatkan perut... genetika saya adalah celana' tetapi motivasi dan kemauan saya tidak ada habisnya- jujur saja ketika ibu Anda, Anda harus melepaskan tenaga- dan ini adalah cara yang sehat untuk melakukannya . Saya suka bekerja dengan mumi / calon ibu. Saya mengerti tekanannya, betapa menuntutnya menjadi ibu dan bisa didapat. Saya kehilangan plot, saya tinggal di taman (tidak secara harfiah - tetapi kami selalu ada di sana), dan saya membersihkan 100 kali sehari. Menjadi ibu luar biasa, bayi Anda akan mengajari Anda untuk mencintai seperti yang belum pernah Anda cintai sebelumnya. Inilah aku, superhero sejati... bukan hanya seorang ibu tapi berusaha untuk selalu menjadi Kimmy juga.


