crossorigin="anonymous">
top of page
  • Instagram
  • TikTok
  • YouTube
  • Twitter

Entraînements pré et post-natals à domicile pour femmes en ligne Londres Royaume-Uni

COURS D'EXERCICES EN DIRECT ET À LA DEMANDE POUR FEMMES
DISPONIBLE DANS LE MONDE ENTIER

The Ultimate Home Workout Program for Women 
 Get Fit, Empowered, Postnatal, Peri- Menopause Strong


Fitness Classes: Live. Replay. Repeat.
- Workout with me every day -
Home: Welcome

Workout with me Daily : 
Online Live,
or Press Play to catch up
on replay

photo-output 6.PNG

Sweat with me,

Monday–Friday !


Miss a class?

No problem—

replays ready 24/7


Move. Strengthen. Shine


👉 Become a member now!

photo-output 6.PNG

Welcome to KimmyFitness, where real life meets fitness. As a mum of two,

I get it – life gets hectic. That's why I've crafted this Online Studio just for you,

so you can get fit on your terms, right from home.

No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real.

Specialising from Pregmancy, post-natal, Peri- Menopause, let's navigate this journey together.

Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!

ps not just for mums....

KimmyFitness: Join 1000's
of Women and
Transform Your Body
into your Dream Body ! 

"Strong,Confident, Unstoppable –

Transform Your Body Anytime, Anywhere!"

Top Selling Programs

5 weeks
Pilates + Weights
( The 2-1-1 method )

3/4 Classes a week

Join me and 1000s of other women for 5 transformative weeks, where we'll prioritise strengthening, toning your

beautiful body.

Get ready to design your dream body with my 2-1-1 method :

2 weights + Pilates classes

1 fun low impact slimming Cardio

optional class: Pilates/stretch/Glutes sculpting.

Let’s get started on creating the body you’ve always dreamed of!

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day. Plus external links to maximise your RESULTS!

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Join Now!

Monthly Membership

7 day Flat Stomach, Core and Pelvic floor :

Strengthen core and Pelvic Floor

  • Perfect for new moms and anyone seeking a strong foundation.

  • Targeted exercises for core repair, glute activation, and strength.

  • Achieve a stronger core, repair postpartum concerns, and enhance curves.

  • Menopause Belly

  • Prolapse 

Kickstart Program-

A great place to start

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

The Ultimate Women's Abs Challenge

From intense ab workouts to core restore to pilates abs to waist work to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere. Every session is under 15 mins.

Modifications are always provided.

12 weeks

Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.

Join today and let us help you get the results you’ve been dreaming of!

Full Body -

Tone & Sculpt

5 Week program

3-4 workouts a week- all under 25 Minutes.

Yes beginners

Yes postnatal

Yes post injury

UNLIMITED

Monthly Membership

This subscription gives you online unlimited access to all programs, on demand classes. If you are wanting to merge programs together this is the best

option for you.

Un peu à propos de moi

Kimmy Xo

Bienvenue dans mon monde. La folle vie de maman de deux beaux garçons. Je travaille dans l'industrie du fitness depuis environ 9 ans et j'ai développé ma passion pour la santé et le fitness pré et postnatal pendant la grossesse de mon premier fils (il y a environ 5 ans). Les manuels peuvent vous nourrir de ce que la science a prouvé, mais l'expérience peut vous permettre de raconter/faire/être votre travail.
Je suis la preuve que nous, les mamans, pouvons aussi avoir des abdos... ma génétique est celle d'un pantalon mais ma motivation et ma volonté sont infinies - pour être honnête, quand ta mère a besoin de se défouler - et c'est une façon saine de le faire . J'adore travailler avec les mamans/futures mamans. Je comprends les pressions, à quel point la maternité est exigeante et peut l'être. Je perds l'intrigue, je vis dans des parcs (pas littéralement, mais nous y sommes toujours) et je nettoie 100 fois par jour. La maternité est incroyable, vos bébés vous apprendront à aimer comme vous n'avez jamais aimé auparavant. C'est moi, un vrai super-héros ... pas seulement une maman mais essayant de toujours êtreKimmy aussi.
p029j9mc.jpg
Womens_Health_logo.png
Unknown-2.png
Home: Contact
Home: Testimonials
Home: About Me
Home: Subscribe
bottom of page