S.H.A.P.E: A 5-Week Sculpting & Slimming Workout Program for Women

✨ Your 5-Week Slimming Sculpt and Tone workout program designed for women to feel their best. Strength, Dynamic, Pilates & barre sessions under 30 minutes, beginner-friendly. Starts Here ✨ This program is perfect if you’re just starting out, getting back into fitness, post-baby, post-injury, or brand new to **Kimmy Fitness Online Studio** 💖 💪 What to expect: • 5 weeks of feel-good workouts • 4 sessions per week (all under **30 minutes**) ⏱️ • Do all 4, or complete 3 and keep the 4th as a bonus 🍑✨ (extra booty or corset training!) 🌸 Made for women All classes are **postnatal-friendly** 👶 No jumping 🚫 Modifications are always provided so you feel safe, confident, and supported 🤍 💃 Workouts you’ll love Strength training mixed with **dynamic Pilates & barre-style movements** Plus our fan-favourite **no-repeats burn** 🔥 Fun, motivating, and results-driven — every session counts! 🧘‍♀️ Life gets busy — that’s okay Can only fit in **3 workouts a week?** That’s totally fine 💕 This program is designed to work around *your* schedule. 🎒 What you’ll need: • Weights *or* no equipment (use what you have!) 1kgs - 5kgs • A chair for dynamic movement • Optional ankle weights as you level up 💪 (No stress if you don’t have everything — check the shop page anytime) ✨ This is your time Simple workouts. Amazing results. A plan that fits your life. 🛒 Purchase now and let’s get started! 💖