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15 Day Stretch & Mobility

  • 15дней
  • 16заданий

О марафоне

Are you ready to unlock a new level of flexibility and rejuvenate your body? Look no further than the KimmyFitness 15-Day Stretch and Mobility Program. Designed to help you improve your flexibility, release tension, and restore your body's natural range of motion, this program is your gateway to enhanced mobility and overall well-being. Over the course of 15 days, you'll embark on a transformative journey that will leave you feeling more limber, relaxed, and in tune with your body. Here's what you can expect from this comprehensive program: Videoed Classes with Kimmy, all under 20 minutes targeting Stretch & Mobility Routines. From gentle stretches to deeper, more challenging poses, you'll gradually expand your flexibility, release tightness, and improve your joint mobility. Mobility Enhancement Techniques: Discover a range of techniques and movements that will help you improve your overall mobility. Through dynamic stretching, joint mobilization exercises, and controlled movements, you'll restore and increase your body's functional range, allowing you to move more freely in your daily activities.

Вы также можете присоединиться к марафону в моб. приложении.

Инструкторы

Цена

Разовый платеж
19,99 £
@OnlineStudio
37,00 £ в месяц

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