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5 Minutes a Day Flat Stomach After Pregnancy Program | Pelvic Floor & Core

  • 20 jours
  • 29 étapes
Les participants ayant complété toutes les étapes recevront un badge à la fin du programme.
Flat Stomach After Pregnancy in 5 Minutes a Day | Core & Pelvic Floor Exercises

À propos

🌟 Hey busy women & moms! Welcome to Flat Stomach After Pregnancy – 5 Minutes a Day 💖 Finally, a program that works AND fits into your hectic schedule! Each power-packed session takes just 5 minutes ⏱️. Grab your resistance band, press play, and let’s go! ✨ Say goodbye to post-pregnancy belly worries and hello to a stronger, more confident you! ✨ This program is designed to restore and strengthen your entire core in just 5 minutes a day. Perfect for Diastasis Recti, using a resistance band to make your workouts even more effective 💪🏼 💖 Invest in yourself — reclaim your strength, tone your core, and feel empowered again. 👊🏼 Join me today and start your journey to a stronger, confident, post-baby body!

Vous pouvez également rejoindre ce programme via l'appli mobile. Aller sur l'appli

Instructeur(s)

Prix

Paiement unique
34,99 £GB
2 formules disponibles
À partir de 27,00 £GB/mois

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