Nipa KimmyFitness
Hiii,
Kimmy nibi, olukọni ti ara ẹni ti Ilu Lọndọnu-Amọja ni adaṣe Pre & Postnatal- Bẹẹni iya kan si awọn ọmọkunrin meji mi- Mama ọmọkunrin.
Lọwọlọwọ ikọni- ṣiṣẹda- fi agbara fun awọn obinrin nipasẹ ifiwe laaye lori ayelujara ati awọn kilasi adaṣe ile eletan.
Mo jẹ ẹlẹda adaṣe adaṣe IG@kimmy_fitness, Aṣoju Fabletics- olukọni ti ara ẹni lori ayelujara ati olukọ adaṣe YouTube / ẹlẹda.
Awọn afijẹẹri mi:
Ipele 3- Pre & Postnatal
Ipele 4- Ikẹkọ ti ara ẹni
Diploma- Pilates
Ipele 2- ETM
Hoop Amọdaju
Gigun kẹkẹ inu ile
Iṣeduro:
Olukọni Public Layabiliti mọto
First aide lati ọjọ
Itan Mi
❥ Mo ti wa ninu ile-iṣẹ amọdaju fun ọdun 11- Ikẹkọ ti ara ẹni (London Uk) ati adaṣe ẹgbẹ ikẹkọ ni awọn ayanfẹ ti @equinox LondonUk.
❥ Mo ṣe amọja ni amọdaju ti iṣaaju & lẹhin ibimọ.
Mo ni itara pupọ nipa ikẹkọ awọn obinrin - nigbagbogbo ti jẹ & jijẹ iya ti meji- Mo kan mọ bii akoko ọfẹ wa ṣe iyebiye. Sibẹsibẹ, awọn kilasi mi kii ṣe igbẹhin si awa iya nikan Ṣugbọn wọn ṣe iyasọtọ fun wa awọn obinrin agbayanu.
❥ Mo ti mẹnuba loke 'akoko jẹ iyebiye' eyiti o tumọ si- Emi ni mojuto lile ṣugbọn- nla ṣugbọn - Mo nigbagbogbo pese awọn iyipada nigbagbogbo gbogbo ohun ti o nilo lati ṣe ni ṣiṣẹ pẹlu ara rẹ lẹwa
❥ Iwọ yoo rii pe Emi jẹ ijamba ilana- Gbogbo nipa lilo ẹmi rẹ- bẹẹni Mo ni ifẹ afẹju pẹlu ilera ti ilẹ ibadi paapaa. Mo ti o kan fricken ni ife ti o nigba ti a ba bẹrẹ ṣiṣẹ pẹlu ara wa kuku ju lodi si o- o ni nigbati awọn idan ṣẹlẹ.
❥ Gbogbo adaṣe ni yio je yatọ si- yup- Mo ni ife fifi awọn adaṣe alabapade… Mo ro pe eyi jẹ gan pataki ninu wa ile ikẹkọ- ntọju o moriwu ati awọn ti o mu ki o fẹ siwaju sii!
O le rii iwo kan ti eyi lori Instagram mi
❥ Nikẹhin- Mo fẹ ki o mọ pe Emi yoo koju rẹ- lati sọ otitọ a yoo koju wa nitori pe Mo tọ pẹlu rẹ..
Ife nla
Xo
Consent to Participate in Exercise:
By participating in any exercise program, including live on-demand classes and workout programs offered by KimmyFitness Online, you hereby consent to engage in physical activity at your own discretion and assume all associated risks.
You acknowledge that participation in these activities involves physical exertion and may carry inherent risks to your health and safety. It is your responsibility to ensure that the exercises and activities are suitable for your individual fitness level and health condition.
You understand that KimmyFitness Online provides guidance and instruction during sessions, but you must listen to your body and modify exercises as needed. If you experience any discomfort or pain during the session, you agree to inform the instructor promptly.
By participating, you acknowledge that KimmyFitness Online, its instructors, and affiliates are not liable for any injuries or damages that may occur as a result of your participation. You release KimmyFitness Online from any liability associated with your participation in these activities.
Your participation in the exercise programs signifies your consent to the terms outlined above.
Olubasọrọ
Mo n nigbagbogbo nwa fun titun ati ki o moriwu anfani. Jẹ ki a sopọ.