Online Women ká Pre & Post Natal Home Workouts London UK
OBINRIN GBIGBE ATI Ibere Idaraya kilasi
WA NIKAYE
The Ultimate Home Workout Program for Women
Get Fit, Empowered, and Postnatal Strong
Get Fit, Stay Fit:
Women's Ultimate Home Workouts Online
Welcome to KimmyFit, where real life meets fitness. As a mum of two, I get it – life gets hectic. That's why I've crafted this Online Studio just for you, so you can get fit on your terms, right from home. No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real. Specialising in everything from pregnancy to post-birth, Peri- Menopause, let's navigate this journey together. Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!
Get Fit
You Can & You Will
For your convenience; fitness workouts online & in person so you always have the choice.
Top Selling Programs
From EARLY Post Pregnancy
Join me for 12 transformative weeks, where we'll prioritise strengthening your
beautiful body.
Reconnect and awaken your glutes, back, pelvic floor, and abdominals.
Start at 6 weeks post-vaginal birth or
12 weeks post-C-section.
This program is tailored for postpartum women, my gift to all mothers.
Join me on this journey.
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Monthly Membership
Ultimate Core and Booty Guide:
Strengthen core and sculpt booty.
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Perfect for new moms and anyone seeking a strong foundation.
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Targeted exercises for core repair, glute activation, and strength.
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Achieve a stronger core, repair postpartum concerns, and enhance curves.
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Embrace positivity and sustainable fitness.
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Start your journey now!
Kickstart Program-
A great place to start
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
12 weeks
Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.
Join today and let us help you get the results you’ve been dreaming of!
Full Body -
Tone & Sculpt
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
UNLIMITED
Monthly Membership
This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.
Awọn obinrin ti o lagbara pẹlu Awọn iyipada wọn.
Irin-ajo amọdaju wọn ti bẹrẹ nikan
@kimmyfitnesslive
Diẹ diẹ Nipa Mi
Kimmy Xo
Kaabo si aye mi. Igbesi aye mummy irikuri ti awọn ọmọkunrin ẹlẹwa meji. Mo ti wa ninu ile-iṣẹ amọdaju fun bii ọdun 9 ati ni idagbasoke ifẹ mi ni ilera iṣaaju&iwa lẹhin ibimọ ati amọdaju lakoko ti o loyun pẹlu ọmọkunrin mi akọkọ (nipa ọdun 5 sẹhin). Awọn iwe-ẹkọ le fun ọ ni ohun ti imọ-jinlẹ ti fihan ṣugbọn iriri le jẹ ki o ni ibatan / ṣe / jẹ iṣẹ Rẹ.
Emi ni ẹri ti awa mummies le gba abs paapaa… awọn Jiini mi jẹ sokoto 'ṣugbọn iwuri ati agbara mi ko ni ailopin- lati sọ ooto nigbati iya rẹ nilo lati jẹ ki nyanu- ati pe eyi jẹ ọna ilera lati ṣe bẹ . Mo ni ife ṣiṣẹ pẹlu mummies / mums-to-jẹ. Mo loye awọn igara, bawo ni iya ti nbeere ati pe o le gba. Mo padanu Idite, Mo n gbe ni awọn papa itura (kii ṣe gangan-ṣugbọn a wa nigbagbogbo), ati pe Mo sọ di 100 igba ọjọ kan. Iyanu jẹ iyanilẹnu, awọn ọmọ inu rẹ yoo kọ ọ lati nifẹ bi iwọ ko ti nifẹ tẹlẹ. Eyi ni emi, akikanju gidi kan… kii ṣe iya nikan ṣugbọn gbiyanju lati jẹ nigbagbogbo Kimmy na.
