Entrenamientos en casa pre y posnatales en línea para mujeres Londres Reino Unido
CLASES DE EJERCICIO EN VIVO Y BAJO DEMANDA PARA MUJERES
DISPONIBLE EN TODO EL MUNDO
The Ultimate Home Workout Program for Women
Get Fit, Empowered, and Postnatal Strong
Get Fit, Stay Fit:
Women's Ultimate Home Workouts Online
Welcome to KimmyFit, where real life meets fitness. As a mum of two, I get it – life gets hectic. That's why I've crafted this Online Studio just for you, so you can get fit on your terms, right from home. No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real. Specialising in everything from pregnancy to post-birth, Peri- Menopause, let's navigate this journey together. Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!
Get Fit
You Can & You Will
For your convenience; fitness workouts online & in person so you always have the choice.
Top Selling Programs
From EARLY Post Pregnancy
Join me for 12 transformative weeks, where we'll prioritise strengthening your
beautiful body.
Reconnect and awaken your glutes, back, pelvic floor, and abdominals.
Start at 6 weeks post-vaginal birth or
12 weeks post-C-section.
This program is tailored for postpartum women, my gift to all mothers.
Join me on this journey.
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Monthly Membership
Ultimate Core and Booty Guide:
Strengthen core and sculpt booty.
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Perfect for new moms and anyone seeking a strong foundation.
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Targeted exercises for core repair, glute activation, and strength.
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Achieve a stronger core, repair postpartum concerns, and enhance curves.
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Embrace positivity and sustainable fitness.
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Start your journey now!
Kickstart Program-
A great place to start
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
12 weeks
Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.
Join today and let us help you get the results you’ve been dreaming of!
Full Body -
Tone & Sculpt
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
UNLIMITED
Monthly Membership
This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.
Mujeres fuertes con sus Transformaciones.
Su viaje de acondicionamiento físico acaba de comenzar
@kimmyfitnesslive
Un poco acerca de mi
kimmy xo
Bienvenido a mi mundo. La loca vida de momia de dos hermosos niños. He estado en la industria del fitness durante unos 9 años y desarrollé mi pasión por la salud y el fitness prenatales y posnatales mientras estaba embarazada de mi primer hijo (hace unos 5 años). Los libros de texto pueden alimentarte con lo que la ciencia ha demostrado, pero la experiencia puede permitirte relacionarte/hacer/ser tu trabajo.
Soy la prueba de que las mamás también podemos tener abdominales... mi genética es "pantalones", pero mi motivación y fuerza de voluntad son infinitas, para ser honesto, cuando tu mamá necesita desahogarse, y esta es una forma saludable de hacerlo. . Me encanta trabajar con mamás/futuras mamás. Entiendo las presiones, lo exigente que es y puede llegar a ser la maternidad. Pierdo la trama, vivo en parques (no literalmente, pero siempre estamos allí), y limpio 100 veces al día. La maternidad es increíble, tus bebés te enseñarán a amar como nunca antes has amado. Esta soy yo, una verdadera superheroína... no solo una mamá, sino tratando de serlo siempre. kimmy tambien
