top of page

Online Women's Pre & Post Natal Home Workouts London UK




Home: Welcome

Live, Playback-

On Demand

live, play back and on demand home exercise classes for women

Unlimited Online exercise classes and program access. 

Join Kimmy Live or on playback- Available Worldwide.

Body changing workouts for all women- You will just always want to tune in.

Home: Welcome

12 weeks with me- focusing on getting your beautiful body strong. Reconnecting and awakening your 

glutes, back,

pelvic floor and abdominals.

You can start from 4 weeks post pregnancy.

It's everything a woman needs Post Birth/ Post child.

My gift to all mothers.

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day.

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Our Body foundations is our glutes and our Core.

2 NEW Booty sessions &

2 NEW Core sessions ADDED weekly.

*You will never work your glutes & core anywhere better than with me*

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

Core Restore/ Diastisis Recti

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

Monthly Subscription

Kickstart Program-

A great place to start

From intense ab workouts to core restore to pilates abs

to waist work

to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere.

Every session is under

15 mins.

Modifications are always provided.

Online Personal Training One-to-One or In-person Location dependance London UK

5 Week program

3-4 workouts a week- all under 25 Minutes.

Yes beginners

Yes postnatal

Yes post injury

This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.

Every bit of your Core