Online Women's Pre & Post Natal Home Workouts London UK
Kimmy Fitness
The Ultimate Home Workout Program for Women
Get Fit, Empowered, and Postnatal Strong
Get Fit, Stay Fit:
Welcome to Kimmy Fitness! I am here to help you get fit from the comfort of your own home. My online exercise classes are convenient, fun, and effective, and led by myself. I specialise in pre and postnatal fitness, but offer a wide range of classes and programs to suit your needs. Join me today and enjoy a personalised fitness experience that helps you achieve your goals, on your schedule!
Women's Ultimate Home Workouts Online
Join me for 12 transformative weeks, where we'll prioritise strengthening your
beautiful body.
Reconnect and awaken your glutes, back, pelvic floor, and abdominals.
Start at 6 weeks post-vaginal birth or
12 weeks post-C-section.
This program is tailored for postpartum women, my gift to all mothers.
Join me on this journey.
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Core
Ultimate Core and Booty Guide:
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Strengthen core and sculpt booty.
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Perfect for new moms and anyone seeking a strong foundation.
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Targeted exercises for core repair, glute activation, and strength.
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Achieve a stronger core, repair postpartum concerns, and enhance curves.
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Embrace positivity and sustainable fitness.
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Start your journey now!
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
From EARLY Post Pregnancy
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
Monthly Subscription
Kickstart Program-
A great place to start
The Ultimate Women's Abs Challenge
From intense ab workouts to core restore to pilates abs
to waist work
to cardio abs.
You will get it all- this is def one of a kind and you will benefit everywhere.
Every session is under
15 mins.
Modifications are always provided.
Zoom 1-1
Online Personal Training One-to-One or In-person Location dependance London UK
Full Body Guide
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
Womens Ultimate Homeworkouts
This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.
A Little Bit About Me
Kimmy Xo
Hi, I'm Kimmy. An online exercise coach for us women and a mother of two boys living in London. As a busy mom, I understand the challenges of balancing family and fitness, which is why I'm passionate about helping other mums prioritise their health and wellbeing.
I've been a fitness enthusiast for most of my life, and after becoming a mum, I realised how important it is to take care of myself so that I can be the best version of myself for my family.
My goal is to make fitness accessible and enjoyable for everyone, regardless of their fitness level or experience. I offer a variety of classes, including low-impact cardio, strength training, and yoga, to help my clients achieve their fitness goals and feel their best.
As a pre and postnatal specialist, I also have a particular interest in helping new and expectant mums stay healthy and active throughout their pregnancy and beyond. I understand the unique physical and emotional challenges that come with motherhood, and I'm here to provide support and guidance every step of the way.
Whether you're a busy mum or just looking to improve your fitness, I'm here to help you achieve your goals and feel your best.
Let's work together to make fitness a fun and fulfilling part of your life!
