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KimmyFitness | Women's Home Workouts, Strength & Core

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STRONG CORE.
STRONG BODY.
STRONG WOMAN.

Feel stronger, fitter and more confident with effective home workouts designed for women at every stage of life. From full-body strength and glutes to deep core and pelvic floor fitness — train your way, at your pace, with me. 🌹

Home: Welcome

Top Selling Programs | Memberships

Whatever your fitness goals, there's a workout for you. From full-body strength to deep core and pelvic floor fitness, find your focus, press play and let's get stronger together. 🌹

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Find Your exercise program

5 weeks
Pilates + Weights
( The 2-1-1 method )

3/4 Classes a week

Join me and 1000s of other women for 5 transformative weeks, where we'll prioritise strengthening, toning your

beautiful body.

Get ready to design your dream body with my 2-1-1 method :

2 weights + Pilates classes

1 fun low impact slimming Cardio

optional class: Pilates/stretch/Glutes sculpting.

​Let’s get started on creating the body you’ve always dreamed of!

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Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day. Plus external links to maximise your RESULTS!

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Join Now!

Monthly Membership

7 day Flat Stomach, Core and Pelvic floor :

Strengthen core and Pelvic Floor

  • Perfect for new moms and anyone seeking a strong foundation.

  • Targeted exercises for core repair, glute activation, and strength.

  • Achieve a stronger core, repair postpartum concerns, and enhance curves.

  • Menopause Belly

  • Prolapse 

Kickstart Program-

A great place to start

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

The Ultimate Women's Abs Challenge

From intense ab workouts to core restore to pilates abs to waist work to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere. Every session is under 15 mins.

Modifications are always provided.

5 weeks

Transform your body and your lifestyle. 5 x a week 

MON-FRI

** NEW **

Join today and let us help you get the results you’ve been dreaming of!

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Full Body -

Strongest and Leanest

6 Week program

4 workouts a week-

all under 45 Minutes.

Yes beginners

Yes postnatal

Yes post injury

Yes menopause

Yes working woman

UNLIMITED

Monthly Membership

This subscription gives you online unlimited access to all programs, on demand classes. If you are wanting to merge programs together this is the best

option for you.

A Little Bit About Me

Kimmy Xo

Hi, I'm Kimmy. An online exercise coach for us women and a mother of two boys living in London. As a busy mom, I understand the challenges of balancing family and fitness, which is why I'm passionate about helping other mums prioritise their health and wellbeing.

I've been a fitness enthusiast for most of my life, and after becoming a mum, I realised how important it is to take care of myself so that I can be the best version of myself for my family. 

My goal is to make fitness accessible and enjoyable for everyone, regardless of their fitness level or experience. I offer a variety of classes, including low-impact cardio, strength training, and yoga, to help my clients achieve their fitness goals and feel their best.

As a pre and postnatal specialist, I also have a particular interest in helping new and expectant mums stay healthy and active throughout their pregnancy and beyond. I understand the unique physical and emotional challenges that come with motherhood, and I'm here to provide support and guidance every step of the way.

Whether you're a busy mum or just looking to improve your fitness, I'm here to help you achieve your goals and feel your best.

Let's work together to make fitness a fun and fulfilling part of your life!

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