top of page

Online Women's Pre & Post Natal Home Workouts London UK

Kimmy Fitness

The Ultimate Home Workout Program for Women 
 Get Fit, Empowered, and Postnatal Strong
Home: Welcome

Get Fit, Stay Fit:

live, play back and on demand home exercise classes for women

Welcome to Kimmy Fitness! I am here to help you get fit from the comfort of your own home. My online exercise classes are convenient, fun, and effective, and led by myself. I specialise in pre and postnatal fitness, but offer a wide range of classes and programs to suit your needs. Join me today and enjoy a personalised fitness experience that helps you achieve your goals, on your schedule!

The Best Women's Home Workouts Online




Unlimited class and program access
Home: Welcome

12 weeks with me- focusing on getting your beautiful body strong. Reconnecting and awakening your 

glutes, back,

pelvic floor and abdominals.

You can start from 4 weeks post pregnancy.

It's everything a woman needs Post Birth/ Post child.

My gift to all mothers.

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day.

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Our Body foundations is our glutes and our Core.

2 NEW Booty sessions &

2 NEW Core sessions ADDED weekly.

*You will never work your glutes & core anywhere better than with me*

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

Core Restore/ Diastisis Recti

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

Monthly Subscription

Kickstart Program-

A great place to start

The Ultimate Women's Abs Challenge

From intense ab workouts to core restore to pilates abs

to waist work

to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere.

Every session is under

15 mins.

Modifications are always provided.

The Ultimate Women's Abs Challenge

Online Personal Training One-to-One or In-person Location dependance London UK

The Ultimate Women's Abs Challenge

5 Week program

3-4 workouts a week- all under 25 Minutes.

Yes beginners

Yes postnatal

Yes post injury

The Ultimate Women's Abs Challenge

This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.