Online Women's Pre & Post Natal Home Workouts London UK

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WOMEN'S FITNESS CLASSES ONLINE
LIVE STREAM EXERCISE AND ON-DEMAND

Womens fitness // Pre and Postnatal  // No jumping modifications always provided 
HiiT, Tabata Hiit, Pilates, Ab workouts, Booty workouts, Aerobics, Body Sculpting workouts, Weights only,
Fun Cardio, Cardio Kick-Box, Mummy Tummy, Cardio Abs, Weights Cardio & Core, Sock sliding workouts.

Fitness Ladies

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As one of London's leading Personal trainers -  Specifically specialising in Prenatal and Postnatal Fitness I am able to give all of my knowledge through my online exercise classes.
Whether you are a mum-to be or not a mother- my online women's classes are body changing- time saving- motivating and actually fun to tune into. Yes what you see on my Instagram is just a snippet of what we do in my classes.
Prepare to get stronger, fitter, more confident and actually feeling good in yourself!
Most of all- for us mummas- time...... We are able to kick class/s and still have time! 

 

Workouts from my online group exercise classes

Free
Total Body Toning
No Jumping workout.
15 minutes of exercise

Free
Postnatal Abdominal workout
Diastisis recti repair
Abdominal seperation
Mummys Tummy

WORKOUT

WITH KIMMYFITNESS

♡ Women's Live Group Exercise classes via Instagram @kimmyfitnesslive

♡ Every Workout is available On-Demand

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♡ Live workouts at home or take me to the gym

♡ Every workout is saved

♡ Subscription only

♡ Workouts vary from 10 mins to 50 mins

♡ No jumping exercises always provided

No child care needed. No wasting commute time. Literally no wasting any time.

Hit two classes in an hour or maybe just the 30 min workout session.

  • Instagram
  • YouTube
  • Twitter
 

Exercise programs

21 Day Fitness Challenge 

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21 days to kick start your

fitness journey

4 month Postnatal program 

Coming Soon
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Booty Building with Kimmy fitness at home/gym

Coming Soon

Sculpt Me -
Specific body part focused 

Coming Soon

All programs are already available in kimmyfitnesslive exercise classes

 

Contact Me

  • Instagram
  • Twitter
  • YouTube

Thanks for submitting

Xo

 

Strong women with their Transformations.

Their fitness journey has only just begun 
@kimmyfitnesslive

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A Little Bit About Me

Kimmy Xo

Welcome to my world. The crazy mummy life of two beautiful boys. I have been in the fitness industry for about 9 years and developed my passion in pre&postnatal health and fitness whilst pregnant with my first son(about 5 years ago). Textbooks can feed you what science has proven but the experience can enable you to relate/do/be Your work.
I am the proof that us mummies can get abs too... my genetics are pants' but my motivation and will power is endless- to be honest when your mum you need to let off steam- and this is a healthy way to do so. I love working with mummies/mums-to-be. I understand the pressures, how demanding motherhood is and can get. I lose the plot, I live in parks (not literally-but we are always there), and I clean up 100 times a day. Motherhood is amazing, your babies will teach you to love like you have never loved before. This is me, a real superhero... not just a mum but trying to always be ​Kimmy too.
 
 

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