Online Women's Pre & Post Natal Home Workouts London UK
WOMENS LIVE AND ON-DEMAND EXERCISE CLASSES
WOMENS FITNESS classes online
LIVE CLASS/play back
♡ Women's Live Group Exercise classes via Instagram @kimmyfitnesslive
♡ Every Workout is available on play-back
♡ Tune in at anytime - In your time - Time that YOU have
♡ Live workouts at home or take me to the gym
♡ Every workout is saved
♡ Subscription only
♡ Workouts vary from 10 mins to 50 mins
♡ No jumping/ modification exercises always provided
If your a mumma' like myself- ahhhh - Finally No child care needed! No wasting commute time. No faffing -
Straight into Warm up- Boom Let's Go!
If you are a beginner I have a beginners story highlight which is updating weekly handing you your weekly schedule (3-4 workouts)
Mon, Weds & Fridays early mornings are our toughest classes
Mon & Weds (mid morn) Tues, Thurs & Sunday are a low impact sweat sculpt classes
As one of London's leading Personal trainers - Specifically specialising in Prenatal and Postnatal Fitness I am able to give all of my knowledge through my online exercise classes.
Whether you are a mum-to be or not a mother- my online busy women's exercise classes are body changing- time saving- motivating and actually fun to tune into. Yes what you see on my Instagram is just a snippet of what we do in my classes.
Prepare to get stronger, fitter, more confident and actually feeling good in yourself!
Most of all- for us mummas- time...... We are able to kick class/s and still have time!
You will work your full Body in 20 minutes!
No time wasting- We go straight in !
Your body will change
You will SAVE TIME
You will get stronger
Your Butt will lift and your Core(abs) will always be worked (my focus point)
You will feel confident
You do not need childcare- ahhh no relying on anybody !
21 Day Fitness Challenge
21 days to kick start your
Postnatal Core Restore
Diastisis recti - Pelvic floor
Booty Building with Kimmy fitness at home/gym
Sculpt Me -
Specific body part focused
All programs are already available in kimmyfitnesslive exercise classes
A Little Bit About Me