Online Women's Pre & Post Natal Home Workouts London UK
KIMMY FITNESS
WOMENS LIVE AND ON-DEMAND EXERCISE CLASSES
AVAILABLE WORLDWIDE
TUNE IN
ANYTIME
WOMENS FITNESS classes online
Available worldwide
LIVE CLASS/play back
KimmyFitnessLive
♡ Women's Live Group Exercise classes via Instagram @kimmyfitnesslive
♡ Every Workout is available on play-back
♡ Tune in at anytime - In your time - Time that YOU have
♡ Live workouts at home or take me to the gym
♡ Every workout is saved
♡ Subscription only
♡ Workouts vary from 10 mins to 50 mins
♡ No jumping/ modification exercises always provided
If your a mumma' like myself- ahhhh - Finally No child care needed! No wasting commute time. No faffing -
Straight into Warm up- Boom Let's Go!
If you are a beginner I have a beginners story highlight which is updating weekly handing you your weekly schedule (3-4 workouts)
Mon, Weds & Fridays early mornings are our toughest classes
Mon & Weds (mid morn) Tues, Thurs & Sunday are a low impact sweat sculpt classes
Xo
KIMMYFITNESS
As one of London's leading Personal trainers - Specifically specialising in Prenatal and Postnatal Fitness I am able to give all of my knowledge through my online exercise classes.
Whether you are a mum-to be or not a mother- my online busy women's exercise classes are body changing- time saving- motivating and actually fun to tune into. Yes what you see on my Instagram is just a snippet of what we do in my classes.
Prepare to get stronger, fitter, more confident and actually feeling good in yourself!
Most of all- for us mummas- time...... We are able to kick class/s and still have time!
You will work your full Body in 20 minutes!
No time wasting- We go straight in !
Your body will change
You will SAVE TIME
You will get stronger
Your Butt will lift and your Core(abs) will always be worked (my focus point)
You will feel confident
You do not need childcare- ahhh no relying on anybody !
Exercise programs
21 Day Fitness Challenge
21 days to kick start your
fitness journey
Postnatal Core Restore
Diastisis recti - Pelvic floor
Booty Building with Kimmy fitness at home/gym
Sculpt Me -
Specific body part focused
All programs are already available in kimmyfitnesslive exercise classes
Contact Me
Strong women with their Transformations.
Their fitness journey has only just begun
@kimmyfitnesslive
A Little Bit About Me
Kimmy Xo
Welcome to my world. The crazy mummy life of two beautiful boys. I have been in the fitness industry for about 9 years and developed my passion in pre&postnatal health and fitness whilst pregnant with my first son(about 5 years ago). Textbooks can feed you what science has proven but the experience can enable you to relate/do/be Your work.
I am the proof that us mummies can get abs too... my genetics are pants' but my motivation and will power is endless- to be honest when your mum you need to let off steam- and this is a healthy way to do so. I love working with mummies/mums-to-be. I understand the pressures, how demanding motherhood is and can get. I lose the plot, I live in parks (not literally-but we are always there), and I clean up 100 times a day. Motherhood is amazing, your babies will teach you to love like you have never loved before. This is me, a real superhero... not just a mum but trying to always be Kimmy too.
