top of page

Online Women's Pre & Post Natal Home Workouts London UK

Kimmy Fitness

The Ultimate Home Workout Program for Women 
 Get Fit, Empowered, and Postnatal Strong
Home: Welcome

Get Fit, Stay Fit:

live, play back and on demand home exercise classes for women

Welcome to Kimmy Fitness! I am here to help you get fit from the comfort of your own home. My online exercise classes are convenient, fun, and effective, and led by myself. I specialise in pre and postnatal fitness, but offer a wide range of classes and programs to suit your needs. Join me today and enjoy a personalised fitness experience that helps you achieve your goals, on your schedule!

Women's Ultimate Home Workouts Online

41AA791F-B8CD-474E-B7A3-FF0FD20DE007.png

Online

Studio

Unlimited class and program access
Home: Welcome

Join me for 12 transformative weeks, where we'll prioritise strengthening your

beautiful body.

Reconnect and awaken your glutes, back, pelvic floor, and abdominals.

Start at 6 weeks post-vaginal birth or

12 weeks post-C-section.

This program is tailored for postpartum women, my gift to all mothers.

Join me on this journey.

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day. Plus external links to maximise your RESULTS!

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Join Now!

Ultimate Core and Booty Guide:

  • Strengthen core and sculpt booty.

  • Perfect for new moms and anyone seeking a strong foundation.

  • Targeted exercises for core repair, glute activation, and strength.

  • Achieve a stronger core, repair postpartum concerns, and enhance curves.

  • Embrace positivity and sustainable fitness.

  • Start your journey now!

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

From EARLY Post Pregnancy

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

Monthly Subscription

Kickstart Program-

A great place to start

The Ultimate Women's Abs Challenge

From intense ab workouts to core restore to pilates abs

to waist work

to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere.

Every session is under

15 mins.

Modifications are always provided.

Zoom 1-1

Online Personal Training One-to-One or In-person Location dependance London UK

Full Body Guide

5 Week program

3-4 workouts a week- all under 25 Minutes.

Yes beginners

Yes postnatal

Yes post injury

Womens Ultimate Homeworkouts

This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.

Unlimited Access to all program and live /
on-demand classes

8002585C-14FE-482E-9C4E-DB96DE2E9499.png
  • Instagram
  • TikTok
  • YouTube
  • Twitter

KimmyFitness Online Studio

Transformations

A Little Bit About Me

Kimmy Xo

Hi, I'm Kimmy. An online exercise coach for us women and a mother of two boys living in London. As a busy mom, I understand the challenges of balancing family and fitness, which is why I'm passionate about helping other mums prioritise their health and wellbeing.

I've been a fitness enthusiast for most of my life, and after becoming a mum, I realised how important it is to take care of myself so that I can be the best version of myself for my family. 

My goal is to make fitness accessible and enjoyable for everyone, regardless of their fitness level or experience. I offer a variety of classes, including low-impact cardio, strength training, and yoga, to help my clients achieve their fitness goals and feel their best.

As a pre and postnatal specialist, I also have a particular interest in helping new and expectant mums stay healthy and active throughout their pregnancy and beyond. I understand the unique physical and emotional challenges that come with motherhood, and I'm here to provide support and guidance every step of the way.

Whether you're a busy mum or just looking to improve your fitness, I'm here to help you achieve your goals and feel your best.

Let's work together to make fitness a fun and fulfilling part of your life!

p029j9mc.jpg
Womens_Health_logo.png
Unknown-2.png
Home: Contact
Home: Testimonials
Home: About Me
Home: Subscribe
bottom of page