Online Women's Pre & Post Natal Home Workouts London UK




Live, Playback  and On Demand

live, play back and on demand home exercise classes for women

Unlimited Online exercise classes and program access. 

Join Kimmy Live or on playback- Available Worldwide.

Body changing workouts for all women- You will just always want to tune in.


12 weeks with me- focusing on getting your beautiful body strong. Reconnecting and awakening your 

glutes, back,

pelvic floor and abdominals.

You can start from 4 weeks post pregnancy.

It's everything a woman needs Post Birth/ Post child.

My gift to all mothers.

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day.

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Our Body foundations is our glutes and our Core.

2 NEW Booty sessions &

2 NEW Core sessions ADDED weekly.

*You will never work your glutes & core anywhere better than with me*

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available 

Core Restore/ Diastisis Recti

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

Monthly Subscription

Kickstart Program-

A great place to start

From intense ab workouts to core restore to pilates abs

to waist work

to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere.

Every session is under

15 mins.

Modifications are always provided.

Online Personal Training One-to-One or In-person Location dependance London UK

Sweat & Sculpt

Coming Soon!

Bump & Me

Coming Soon!

Every bit of your Core


As one of London's leading TOP Personal trainers - Expertise' in Prenatal and Postnatal Fitness
It is just my dream to give my all to women all over the world through my online exercise classes.
My online classes and programs are for us women, whether you maybe a mother.
You will save time
You will see results
You will thrive
This is for us women

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KimmyFitness Transformations