소개
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
모바일 앱에서도 프로그램에 참가할 수 있습니다. 앱으로 이동
가격
£12.00