Online domáce tréningy žien pred a po pôrode Londýn Veľká Británia
ŽENY NA ŽIVO A KURZY CVIČENIA NA POŽIADANIE
DOSTUPNÉ NA CELOM SVETE
The Ultimate Home Workout Program for Women
Get Fit, Empowered, and Postnatal Strong
Get Fit, Stay Fit:
Women's Ultimate Home Workouts Online
Welcome to KimmyFit, where real life meets fitness. As a mum of two, I get it – life gets hectic. That's why I've crafted this Online Studio just for you, so you can get fit on your terms, right from home. No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real. Specialising in everything from pregnancy to post-birth, Peri- Menopause, let's navigate this journey together. Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!
Get Fit
You Can & You Will
For your convenience; fitness workouts online & in person so you always have the choice.
Top Selling Programs
From EARLY Post Pregnancy
Join me for 12 transformative weeks, where we'll prioritise strengthening your
beautiful body.
Reconnect and awaken your glutes, back, pelvic floor, and abdominals.
Start at 6 weeks post-vaginal birth or
12 weeks post-C-section.
This program is tailored for postpartum women, my gift to all mothers.
Join me on this journey.
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Monthly Membership
Ultimate Core and Booty Guide:
Strengthen core and sculpt booty.
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Perfect for new moms and anyone seeking a strong foundation.
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Targeted exercises for core repair, glute activation, and strength.
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Achieve a stronger core, repair postpartum concerns, and enhance curves.
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Embrace positivity and sustainable fitness.
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Start your journey now!
Kickstart Program-
A great place to start
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
12 weeks
Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.
Join today and let us help you get the results you’ve been dreaming of!
Full Body -
Tone & Sculpt
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
UNLIMITED
Monthly Membership
This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.
Silné ženy so svojimi premenami.
Ich fitness cesta sa ešte len začala
@kimmyfitnesslive
Trochu o mne
Kimmy Xo
Vitaj v mojom svete. Bláznivý múmiový život dvoch krásnych chlapcov. Vo fitness priemysle som asi 9 rokov a svoju vášeň pre zdravie pred a po pôrode som rozvinul počas tehotenstva s prvým synom (asi pred 5 rokmi). Učebnice vás môžu nasýtiť tým, čo veda dokázala, ale tieto skúsenosti vám môžu umožniť spojiť sa/robiť/byť vašou prácou.
Som dôkazom toho, že aj my múmie môžeme dostať brušné svaly... moja genetika je nohavička, ale moja motivácia a sila vôle je nekonečná - úprimne povedané, keď si mama potrebuje vypustiť paru - a toto je zdravý spôsob, ako to urobiť . Milujem prácu s mamičkami/budúcimi mamičkami. Chápem tlak, aké náročné materstvo je a môže byť. Prídem o pozemok, bývam v parkoch (nie doslovne - ale vždy sme tam) a upratujem 100-krát denne. Materstvo je úžasné, vaše deti vás naučia milovať tak, ako ste ešte nikdy nemilovali. Toto som ja, skutočný superhrdina... nielen mama, ale snažím sa vždy byť Kimmy tiež.
