Updated: Nov 26, 2021
Ahhhhhhhh I get it- to be so motivated all the time to workout seems impossible right?
You cannot rely on motivation- It is your habit - your sheer discipline that will soar you through those demotivated times.
Motivation comes and goes but discipline is there.... to stay.
21 day fitness challenge with myself- kimmy.
Every workout is a video which varies between 10-20 mins- an average of 15 mins.
Hiit, total body, fun cardio, inner thigh, upper body(the best session), no repeats , pilates & more.
I designed this in my online workouts and want to share with you all- so you can kickstart your health journey.
Your body will change, but for me- I want to implant that strong in your mind to make you continue.
21 days- commit to it- for yourself!