2021 Women's Home workout Fitness Challenge

Yes we are kick starting this home workout marathon with an achievable realistic fitness challenge.

Now more than ever is the time to exercise. All of my workouts are ideal for #prenatalexercise and #postnatalexercise and any woman just wanting to maintain their fitness.

From #hiit #sculpting #legsessions #bootybuilding #pilates #corerehab #abworkouts #socksculptingworkouts Yes I do it all and every session is saved. There are already of 200 workouts saved and ready for you.

All you have to do is tune in - I promise you I will support and motivate us throughout each session.

I know training at home takes a lot of motivation but it is incredibly important for your mental health aswel as physical health.