Yes we are kick starting this home workout marathon with an achievable realistic fitness challenge.
From #hiit #sculpting #legsessions #bootybuilding #pilates #corerehab #abworkouts #socksculptingworkouts Yes I do it all and every session is saved. There are already of 200 workouts saved and ready for you.
All you have to do is tune in - I promise you I will support and motivate us throughout each session.
I know training at home takes a lot of motivation but it is incredibly important for your mental health aswel as physical health.
So here I am. A women's home workout community via #instagramliveworkouts
No matter where you are in the world- Every workout is saved for you in your own time.
Come and Join my january challenge- commit to 3 workouts a week... any more is a bonus- more challenges over on my #instagrampage
Hope to see you soon....
So much love