Kimmy here, a LondonUk personal trainer- Specialising in Pre & Postnatal exercise- Yes a mumma to my two boys- Boy mum.
Currently teaching- creating- empowering women through my online live and on-demand home workout classes.
I am workout creator IG@kimmy_fitness, Fabletics Ambassador- online personal trainer and YouTube exercise teacher/creator.
Level 3- Pre & Postnatal
Level 4- Personal training
Level 2- ETM
Instructor Public Liability insurance
First aide to date
❥ I have been in the fitness industry for 11 years- Personal training (London Uk) and teaching group exercise in the likes of @equinox LondonUk.
❥ I specialise in pre & postnatal fitness.
I am so passionate about training women- always have been & being a mum of two- I just know how precious our free time is. However, my classes are not just dedicated to women so jump in.
❥ I mentioned above ‘time is precious’ which means- I am abit hard core but- a big but - I always always provide modifications so all you need to do is work with your beautiful body
❥ You will see that I am a technique freak- All about using your breathe- yes I am obsessed with pelvic floor health too. I just fricken love it when we start working WITH our bodies rather than against it- it’s when the magic happens.
❥ Every workout will be different- yup- I love keeping workouts fresh… I think this is really important in our home training- keeps it exciting and it makes you want more!
You can see a glimpse of this on my Instagram
❥ Lastly- I want you to know I will challenge you- to be honest we will be challenged because I am right with you..